Recipes.sparkpeople.com Strawberry Bread Recipe

Total time: 90 minutes

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 33g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Recipes.sparkpeople.com Strawberry Bread? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Recipes.sparkpeople.com Strawberry Bread Recipe

  • Net Carbs are 10% of calories per serving, at 33g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Recipes.sparkpeople.com Strawberry Bread Recipe Nutrition Label

Nutrition Facts

Serving Size: 20 servings   ( 94 g )
Amount Per Serving
Calories: 315
Total Fat: 18g
Saturated Fat: 2g
Polyunsaturated Fat: 5g
Monounsaturated Fat: 11g
Trans Fat: 0g
Cholesterol: 32mg
Sodium: 193mg
Total Carbohydrates: 35g
Dietary Fiber: 2g
Sugar: 18g
Protein: 5g
Calcium: 21mg Iron: 1mg
Potassium: 138mg Vitamin A: 14mcg
Vitamin C: 16mg Vitamin D: 0mcg

Ingredients

  • 1 1/2 C white, bread flour
  • 1 1/2 C whole wheat graham flour (Hodgson Mills brand)
  • 1 t. baking soda
  • 1 t. salt
  • 1 1/2 t. cinnamon
  • 1 2/3 C. sugar
  • 2 (10 oz.) frozen, sweetened sliced strawberries thawed to room temp.
  • 4 eggs
  • 1 1/4 C. oil, canola
  • 1 C. chopped nuts (pecans), optional

Instructions

Visit Recipes.sparkpeople.com's website to view the recipe instructions. (Via Edamam)