Tastykitchen.com Lemon Blossom Cupcakes Recipe

Total time: 60 minutes

Keto Friendliness Gauge

Net Carbs are 12% of calories per serving, at 25g per serving. This food is keto-friendly.

How keto-friendly is Tastykitchen.com Lemon Blossom Cupcakes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Tastykitchen.com Lemon Blossom Cupcakes Recipe

  • Net Carbs are 12% of calories per serving, at 25g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Tastykitchen.com Lemon Blossom Cupcakes Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 60 g )
Amount Per Serving
Calories: 211
Total Fat: 10g
Saturated Fat: 1g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Trans Fat: 0g
Cholesterol: 27mg
Sodium: 140mg
Total Carbohydrates: 27g
Dietary Fiber: 2g
Sugar: 24g
Protein: 6g
Calcium: 20mg Iron: 0mg
Potassium: 170mg Vitamin A: 11mcg
Vitamin C: 1mg Vitamin D: 0mcg

Ingredients

  • 2 cups Blanched Almond Flour
  • ½ teaspoons Salt
  • ½ teaspoons Baking Soda
  • ½ cups Honey
  • 2-½ teaspoons Grated Lemon Peel, Divided Use
  • 2 whole Eggs
  • 1 Tablespoon Vanilla Extract
  • ½ cups Honey
  • 2 whole Egg Whites

Instructions

Visit Tastykitchen.com's website to view the recipe instructions. (Via Edamam)