Tastykitchen.com Healthy Lunch Box Ramen Recipe

Total time: 10 minutes

Healthy Lunch Box Ramen recipe image

Nutrition Facts

Serving Size: 3 servings   ( 364 g )
Amount Per Serving
Calories: 136
Total Fat: 6g
Saturated Fat: 2g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 373mg
Total Carbohydrates: 14g
Dietary Fiber: 2g
Sugar: 1g
Protein: 8g
Calcium: 115mg Iron: 2mg
Potassium: 228mg Vitamin A: 31mcg
Vitamin C: 4mg Vitamin D: 0mcg


  • 3-½ cups Water
  • ½ cups Frozen Shelled Uncooked Edamame
  • 2 packages Organic Ramen Noodles, Any Flavor (2-ounce Packages)
  • ½ cups Cubed Baked Or Smoked Tofu (or Cooked Chicken, Beef, Or Pork)
  • 2 cups Baby Spinach


Visit Tastykitchen.com's website to view the recipe instructions. (Via Edamam)