My Recipes Feta-olive-fresh Herb Cheese Ball Recipe

Total time: 45 minutes

Keto Friendliness Gauge

Net Carbs are 1% of calories per serving, at 2g per serving. This food is keto-friendly.

How keto-friendly is My Recipes Feta-olive-fresh Herb Cheese Ball? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for My Recipes Feta-olive-fresh Herb Cheese Ball Recipe

  • Net Carbs are 1% of calories per serving, at 2g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

My Recipes Feta-olive-fresh Herb Cheese Ball Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 45 g )
Amount Per Serving
Calories: 134
Total Fat: 13g
Saturated Fat: 8g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 41mg
Sodium: 238mg
Total Carbohydrates: 2g
Dietary Fiber: 0g
Sugar: 1g
Protein: 3g
Calcium: 84mg Iron: 0mg
Potassium: 56mg Vitamin A: 124mcg
Vitamin C: 3mg Vitamin D: 0mcg

Ingredients

  • 1 (8-oz.) package cream cheese, softened
  • 2 tablespoons butter, softened
  • 1 teaspoon lemon zest
  • 2 teaspoons fresh lemon juice
  • 1/4 teaspoon Worcestershire sauce
  • Dash of hot sauce (such as Tabasco)
  • 1/4 teaspoon kosher salt
  • 4 ounces feta cheese, crumbled
  • 1/4 cup green olives, pitted and finely chopped
  • 1/4 cup finely chopped fresh flat-leaf parsley
  • 2 tablespoons green onions, finely chopped
  • Cucumber slices

Instructions

Visit My Recipes's website to view the recipe instructions. (Via Edamam)