Simply Recipes Classic Wedge Salad With Blue Cheese Dressing Recipes Recipe

Total time: 15 minutes

Keto Friendliness Gauge

Net Carbs are 1% of calories per serving, at 4g per serving. This food is keto-friendly.

How keto-friendly is Simply Recipes Classic Wedge Salad With Blue Cheese Dressing Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Simply Recipes Classic Wedge Salad With Blue Cheese Dressing Recipes Recipe

  • Net Carbs are 1% of calories per serving, at 4g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Simply Recipes Classic Wedge Salad With Blue Cheese Dressing Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 185 g )
Amount Per Serving
Calories: 277
Total Fat: 26g
Saturated Fat: 9g
Polyunsaturated Fat: 7g
Monounsaturated Fat: 9g
Trans Fat: 0g
Cholesterol: 42mg
Sodium: 430mg
Total Carbohydrates: 5g
Dietary Fiber: 1g
Sugar: 3g
Protein: 7g
Calcium: 86mg Iron: 1mg
Potassium: 304mg Vitamin A: 98mcg
Vitamin C: 7mg Vitamin D: 0mcg

Ingredients

  • 6 thick strips bacon
  • 2 ounces blue cheese, crumbled
  • 1/4 cup mayonnaise
  • 1/4 cup sour cream
  • 1 tablespoon cider vinegar
  • 1/2 teaspoon Worcestershire sauce, or more to taste
  • Dash hot sauce, like Tabasco, or more to taste
  • 1/4 teaspoon salt, or more to taste
  • 1/4 teaspoon black pepper, or more to taste
  • heavy cream
  • 1 head iceberg lettuce
  • 12 red or yellow cherry tomatoes, quartered
  • 2 tablespoons chopped fresh chives

Instructions

Visit Simply Recipes's website to view the recipe instructions. (Via Edamam)