Net Carbs are 9% of calories per serving, at 29g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Martha Stewart Spiced Avocado Sandwich? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 2 servings ( 292 g ) |
Amount Per Serving |
Calories: 311 |
Total Fat: 16g |
Saturated Fat: 2g |
Polyunsaturated Fat: 2g |
Monounsaturated Fat: 10g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 676mg |
Total Carbohydrates: 40g |
Dietary Fiber: 11g |
Sugar: 4g |
Protein: 8g |
Calcium: 44mg Iron: 2mg |
Potassium: 833mg Vitamin A: 32mcg |
Vitamin C: 23mg Vitamin D: 0mcg |
Visit Martha Stewart's website to view the recipe instructions. (Via Edamam)