Martha Stewart Salmon Cakes Recipes Recipe

Total time: 75 minutes

Keto Friendliness Gauge

Net Carbs are 2% of calories per serving, at 8g per serving. This food is keto-friendly.

How keto-friendly is Martha Stewart Salmon Cakes Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Martha Stewart Salmon Cakes Recipes Recipe

  • Net Carbs are 2% of calories per serving, at 8g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Martha Stewart Salmon Cakes Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 184 g )
Amount Per Serving
Calories: 355
Total Fat: 23g
Saturated Fat: 5g
Polyunsaturated Fat: 8g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 111mg
Sodium: 428mg
Total Carbohydrates: 9g
Dietary Fiber: 1g
Sugar: 2g
Protein: 27g
Calcium: 58mg Iron: 1mg
Potassium: 536mg Vitamin A: 43mcg
Vitamin C: 14mg Vitamin D: 0mcg

Ingredients

  • 2 pounds skinless salmon fillet
  • coarse salt
  • ground pepper
  • 1 teaspoon hot sauce, such as Tabasco
  • 1/2 cup plain dried breadcrumbs
  • 1/3 cup chopped fresh parsley
  • 1/4 cup light mayonnaise
  • 1/4 cup Dijon mustard
  • 2 large eggs, lightly beaten
  • 2 tablespoons fresh lemon juice
  • 1/4 cup light mayonnaise
  • 1/4 cup reduced-fat sour cream
  • 2 tablespoons fresh lemon juice
  • 2 teaspoons chopped fresh parsley, dill, or cilantro
  • coarse salt
  • ground pepper
  • 3 tablespoons prepared horseradish
  • 2 tablespoons minced capers
  • 1 teaspoon hot sauce, such as Tabasco
  • 2 tablespoons minced pickled jalapeno chile

Instructions

Visit Martha Stewart's website to view the recipe instructions. (Via Edamam)