Kalyn's Kitchen Slow Cooker Recipe For Pulled Pork With Low-sugar Barbecue Sauce Recipe

Keto Friendliness Gauge

Net Carbs are 1% of calories per serving, at 5g per serving. This food is keto-friendly.

How keto-friendly is Kalyn's Kitchen Slow Cooker Recipe For Pulled Pork With Low-sugar Barbecue Sauce? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Kalyn's Kitchen Slow Cooker Recipe For Pulled Pork With Low-sugar Barbecue Sauce Recipe

  • Net Carbs are 1% of calories per serving, at 5g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Kalyn's Kitchen Slow Cooker Recipe For Pulled Pork With Low-sugar Barbecue Sauce Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 266 g )
Amount Per Serving
Calories: 630
Total Fat: 47g
Saturated Fat: 12g
Polyunsaturated Fat: 5g
Monounsaturated Fat: 26g
Trans Fat: 0g
Cholesterol: 143mg
Sodium: 167mg
Total Carbohydrates: 5g
Dietary Fiber: 0g
Sugar: 4g
Protein: 45g
Calcium: 46mg Iron: 2mg
Potassium: 875mg Vitamin A: 10mcg
Vitamin C: 3mg Vitamin D: 1mcg

Ingredients

  • 3 lb Pork boneless roast
  • 1/2 cup Olive Oil
  • 2 tbsp Tomato Paste
  • 4 tbsp Splenda
  • 2 tbsp Brown Sugar
  • 1/4 cup Cider Vinegar
  • 2 tsp green Tabasco sauce
  • 1/2 tsp Liquid Smoke

Instructions

Visit Kalyn's Kitchen's website to view the recipe instructions. (Via Edamam)