Rantsfrommycrazykitchen.com Slow Cooker Beer Blue Cheese Dip Recipe

Keto Friendliness Gauge

Net Carbs are 1% of calories per serving, at 3g per serving. This food is keto-friendly.

How keto-friendly is Rantsfrommycrazykitchen.com Slow Cooker Beer Blue Cheese Dip? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Rantsfrommycrazykitchen.com Slow Cooker Beer Blue Cheese Dip Recipe

  • Net Carbs are 1% of calories per serving, at 3g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Rantsfrommycrazykitchen.com Slow Cooker Beer Blue Cheese Dip Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 98 g )
Amount Per Serving
Calories: 250
Total Fat: 22g
Saturated Fat: 13g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 67mg
Sodium: 427mg
Total Carbohydrates: 3g
Dietary Fiber: 0g
Sugar: 1g
Protein: 9g
Calcium: 214mg Iron: 0mg
Potassium: 123mg Vitamin A: 209mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • * 3 scallion, steam removed, white and green part sliced thin
  • * 1 12-ounce can coor light
  • * 2 8-ounce package cream cheese
  • * 8 ounce block blue cheese
  • * 1 cup shredded sharp yellow cheddar cheese
  • * 1 teaspoon ground cayenne pepper

Instructions

Visit Rantsfrommycrazykitchen.com's website to view the recipe instructions. (Via Edamam)