Mccormick Recipe Inspirations Citrus Baked Salmon With Orange Salsa Recipe

Keto Friendliness Gauge

Net Carbs are 4% of calories per serving, at 17g per serving. This food is keto-friendly.

How keto-friendly is Mccormick Recipe Inspirations Citrus Baked Salmon With Orange Salsa? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Mccormick Recipe Inspirations Citrus Baked Salmon With Orange Salsa Recipe

  • Net Carbs are 4% of calories per serving, at 17g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Mccormick Recipe Inspirations Citrus Baked Salmon With Orange Salsa Recipe Nutrition Label

Nutrition Facts

Serving Size: 5 servings   ( 320 g )
Amount Per Serving
Calories: 484
Total Fat: 29g
Saturated Fat: 6g
Polyunsaturated Fat: 7g
Monounsaturated Fat: 10g
Trans Fat: 0g
Cholesterol: 93mg
Sodium: 292mg
Total Carbohydrates: 20g
Dietary Fiber: 3g
Sugar: 16g
Protein: 36g
Calcium: 68mg Iron: 1mg
Potassium: 875mg Vitamin A: 62mcg
Vitamin C: 52mg Vitamin D: 0mcg

Ingredients

  • 1 package McCormick® Recipe Inspirations Citrus Baked Salmon with Orange Salsa , which includes the following Spices:
  • 1 teaspoon McCormick® Paprika
  • 1 teaspoon McCormick® Thyme Leaves
  • 1 teaspoon McCormick® Garlic, Minced
  • 1/2 teaspoon McCormick® Ginger, Ground
  • 1/2 teaspoon McCormick Gourmet™ Sicilian Sea Salt
  • 1/4 cup orange juice
  • 2 tablespoons olive oil
  • 1 pound salmon fillets
  • 1 tablespoon brown sugar
  • 1/2 teaspoon grated orange peel, (optional)
  • 2 cans (11 ounces each) mandarin oranges, drained and cut into 1/2-inch pieces
  • 2 tablespoons chopped red bell pepper
  • 1 tablespoon chopped fresh cilantro

Instructions

Visit Mccormick's website to view the recipe instructions. (Via Edamam)