Amyshealthybaking.com Mini Cranberry Gingerbread Cheesecakes Recipes Recipe

Total time: 60 minutes

Keto Friendliness Gauge

Net Carbs are 17% of calories per serving, at 11g per serving. This food is keto-friendly.

How keto-friendly is Amyshealthybaking.com Mini Cranberry Gingerbread Cheesecakes Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Amyshealthybaking.com Mini Cranberry Gingerbread Cheesecakes Recipes Recipe

  • Net Carbs are 17% of calories per serving, at 11g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Amyshealthybaking.com Mini Cranberry Gingerbread Cheesecakes Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 27 servings   ( 35 g )
Amount Per Serving
Calories: 66
Total Fat: 1g
Saturated Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Trans Fat: 0g
Cholesterol: 3mg
Sodium: 138mg
Total Carbohydrates: 11g
Dietary Fiber: 0g
Sugar: 8g
Protein: 3g
Calcium: 70mg Iron: 0mg
Potassium: 108mg Vitamin A: 6mcg
Vitamin C: 1mg Vitamin D: 0mcg

Ingredients

  • 7 full graham cracker sheets, finely crushed into crumbs
  • 1 tbsp (14g) unsalted butter, melted
  • 3 tbsp (45g) unsweetened applesauce
  • 2 (8oz) packages fat-free cream cheese, room temperature
  • ½ c (96g) granulated sugar
  • 1 large egg white, room temperature
  • ¼ c (60mL) molasses
  • 2 tsp (2g) Gourmet Garden Lightly Dried Ginger, finely diced
  • ¾ tsp (2g) ground cinnamon
  • 1 tsp (2g) cornstarch
  • 1 tsp (5mL) vanilla extract
  • 1 c (106g) fresh cranberries, chopped
  • 2-3 tsp (8-12g) granulated sugar, or to taste

Instructions

Visit Amyshealthybaking.com's website to view the recipe instructions. (Via Edamam)