Nibblemethis.com Thai Sticky Wings Two Ways Recipes Recipe

Total time: 65 minutes

Keto Friendliness Gauge

Net Carbs are 18% of calories per serving, at 36g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Nibblemethis.com Thai Sticky Wings Two Ways Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Nibblemethis.com Thai Sticky Wings Two Ways Recipes Recipe

  • Net Carbs are 18% of calories per serving, at 36g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Nibblemethis.com Thai Sticky Wings Two Ways Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 59 g )
Amount Per Serving
Calories: 196
Total Fat: 4g
Saturated Fat: 1g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 137mg
Total Carbohydrates: 38g
Dietary Fiber: 2g
Sugar: 20g
Protein: 3g
Calcium: 48mg Iron: 3mg
Potassium: 135mg Vitamin A: 15mcg
Vitamin C: 4mg Vitamin D: 0mcg

Ingredients

  • 1 tablespoon Kosher or Sea Salt
  • 2/3 teaspoon Fresh Ground Black Pepper
  • 2/3 teaspoon Granulated Garlic
  • 1 teaspoon Corn Starch
  • 1/2 teaspoon Ground Ginger
  • 1/2 cup Red Pepper Jelly
  • 1/4 cup Mr. Yoshida’s Original Gourmet Sauce
  • 2 tablespoon Cashew or Peanut Butter*
  • 2 tablespoon Sriracha Sauce**
  • 1 1/2 teaspoons chili powder
  • 1 teaspoon Meat Church Season All or other seasoned salt
  • 3/4 teaspoon black pepper
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon granulated garlic

Instructions

Visit Nibblemethis.com's website to view the recipe instructions. (Via Edamam)