Allrecipes Gourmet Thai Chicken Pizza Recipe

Keto Friendliness Gauge

Net Carbs are 11% of calories per serving, at 22g per serving. This food is keto-friendly.

How keto-friendly is Allrecipes Gourmet Thai Chicken Pizza? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Allrecipes Gourmet Thai Chicken Pizza Recipe

  • Net Carbs are 11% of calories per serving, at 22g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Allrecipes Gourmet Thai Chicken Pizza Recipe Nutrition Label

Nutrition Facts

Serving Size: 16 servings   ( 88 g )
Amount Per Serving
Calories: 209
Total Fat: 9g
Saturated Fat: 3g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 18mg
Sodium: 235mg
Total Carbohydrates: 23g
Dietary Fiber: 1g
Sugar: 3g
Protein: 9g
Calcium: 117mg Iron: 2mg
Potassium: 132mg Vitamin A: 79mcg
Vitamin C: 4mg Vitamin D: 0mcg

Ingredients

  • 1 boneless chicken breast half, cooked and sliced into thin strips
  • 2 tablespoons toasted sesame seeds
  • 1 teaspoon salt
  • 4 green onions, sliced
  • 2 tablespoons olive oil
  • 3 cups all-purpose flour
  • 3 1/2 tablespoons peanut butter
  • 1 tablespoon minced fresh ginger
  • 1 cup warm water (110 degrees F/45 degrees C)
  • 3 tablespoons brewed black tea
  • 1 tablespoon paprika
  • 2 teaspoons active dry yeast
  • 1 cup grated mozzarella cheese
  • 2 tablespoons soy sauce
  • 1 small fresh red chile pepper, finely chopped
  • 1/4 cup chopped fresh cilantro
  • 3 tablespoons rice vinegar
  • 2 teaspoons honey
  • 2 teaspoons chili oil
  • 1 carrot, peeled and grated
  • 1 tablespoon honey

Instructions

Visit Allrecipes's website to view the recipe instructions. (Via Edamam)