Group Recipes Barbequed Pacific Oysters With Wasabi Mustard Sauce Recipe Recipe

Total time: 10 minutes

Keto Friendliness Gauge

Net Carbs are 6% of calories per serving, at 9g per serving. This food is keto-friendly.

How keto-friendly is Group Recipes Barbequed Pacific Oysters With Wasabi Mustard Sauce Recipe? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Group Recipes Barbequed Pacific Oysters With Wasabi Mustard Sauce Recipe Recipe

  • Net Carbs are 6% of calories per serving, at 9g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Group Recipes Barbequed Pacific Oysters With Wasabi Mustard Sauce Recipe Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 191 g )
Amount Per Serving
Calories: 150
Total Fat: 4g
Saturated Fat: 1g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 1g
Trans Fat: 0g
Cholesterol: 88mg
Sodium: 272mg
Total Carbohydrates: 10g
Dietary Fiber: 1g
Sugar: 0g
Protein: 17g
Calcium: 30mg Iron: 10mg
Potassium: 321mg Vitamin A: 143mcg
Vitamin C: 17mg Vitamin D: 0mcg

Ingredients

  • 12-16 small- to medium-sized fresh oysters
  • 2 tablespoons inglehoffer wasabi mustard
  • 2 tablespoons fresh-squeezed lime juice
  • 2 teaspoons gourmet garden lemongrass herb blend*
  • 1 teaspoon gourmet garden ginger spice blend*
  • *note: gourmet garden are usually found in the fresh vegetable department of grocery stores. they come in a squeeze tube.

Instructions

Visit Group Recipes's website to view the recipe instructions. (Via Edamam)