Serious Eats Sack Lunch: Greek Salad With Orzo And Black-eyed Peas Recipe Recipe

Sack Lunch: Greek Salad With Orzo And Black-eyed Peas Recipe recipe image

Nutrition Facts

Serving Size: 4 servings   ( 329 g )
Amount Per Serving
Calories: 361
Total Fat: 18g
Saturated Fat: 7g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 8g
Trans Fat: 0g
Cholesterol: 33mg
Sodium: 952mg
Total Carbohydrates: 38g
Dietary Fiber: 7g
Sugar: 5g
Protein: 14g
Calcium: 266mg Iron: 3mg
Potassium: 525mg Vitamin A: 207mcg
Vitamin C: 23mg Vitamin D: 0mcg

Ingredients:

  • 3/4 cup orzo
  • 1 (15-ounce) can black-eyed peas, drained and rinsed
  • 1 large tomato, diced (1 cup)
  • 2 tablespoons chopped flat-leaf parsley
  • 2 tablespoons red-wine vinegar
  • 2 tablespoons extra-virgin olive oil, divided
  • 1/2 seedless cucumber, halved lengthwise, cored, and diced (1 cup)
  • 1/2 cup pitted Kalamata olives, slivered
  • 1/3 cup thinly sliced red onion
  • 1 teaspoon grated lemon zest
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon finely chopped oregano
  • 2 to 3 cups coarsely chopped romaine
  • 1/2 pound feta, crumbled (1 cup)
  • 4 to 8 peperoncini

Instructions

Visit Serious Eats's website to view the recipe instructions. (Via Edamam)