Recipezaar.com Classic Macaroni Salad Recipe

Keto Friendliness Gauge

Net Carbs are 7% of calories per serving, at 18g per serving. This food is keto-friendly.

How keto-friendly is Recipezaar.com Classic Macaroni Salad? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Recipezaar.com Classic Macaroni Salad Recipe

  • Net Carbs are 7% of calories per serving, at 18g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Recipezaar.com Classic Macaroni Salad Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 80 g )
Amount Per Serving
Calories: 254
Total Fat: 18g
Saturated Fat: 3g
Polyunsaturated Fat: 11g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 9mg
Sodium: 186mg
Total Carbohydrates: 19g
Dietary Fiber: 1g
Sugar: 2g
Protein: 3g
Calcium: 13mg Iron: 0mg
Potassium: 114mg Vitamin A: 5mcg
Vitamin C: 13mg Vitamin D: 0mcg

Ingredients

  • 1 cup mayonnaise
  • 1/2 teaspoon salt
  • 1 tablespoon vinegar
  • 1/4 cup chopped onion
  • 1 cup chopped green pepper or red pepper
  • 1/4 teaspoon pepper
  • 1 tablespoon fresh lemon juice (not from concentrate)
  • 1 tablespoon prepared mustard (I use dijon)
  • 1 teaspoon sugar
  • 8 ounces elbow macaroni , cooked, drained (I use the Barilla brand-it has the little ridges in it that helps to hold the dressing in-also use i)
  • 1 cup sliced celery

Instructions

Visit Recipezaar.com's website to view the recipe instructions. (Via Edamam)