Total time: 35 minutes
Net Carbs are 10% of calories per serving, at 33g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Emilybites.com Chicken Pesto Parmesan Pasta Skillet Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 6 servings ( 262 g ) |
Amount Per Serving |
Calories: 324 |
Total Fat: 10g |
Saturated Fat: 4g |
Polyunsaturated Fat: 2g |
Monounsaturated Fat: 3g |
Trans Fat: 0g |
Cholesterol: 41mg |
Sodium: 607mg |
Total Carbohydrates: 35g |
Dietary Fiber: 2g |
Sugar: 4g |
Protein: 24g |
Calcium: 345mg Iron: 2mg |
Potassium: 485mg Vitamin A: 155mcg |
Vitamin C: 30mg Vitamin D: 1mcg |
Visit Emilybites.com's website to view the recipe instructions. (Via Edamam)