Thebittersideofsweet.com Bacon And Tomato Seashell Pasta Recipe

Keto Friendliness Gauge

Net Carbs are 4% of calories per serving, at 6g per serving. This food is keto-friendly.

How keto-friendly is Thebittersideofsweet.com Bacon And Tomato Seashell Pasta? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Thebittersideofsweet.com Bacon And Tomato Seashell Pasta Recipe

  • Net Carbs are 4% of calories per serving, at 6g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Thebittersideofsweet.com Bacon And Tomato Seashell Pasta Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 98 g )
Amount Per Serving
Calories: 169
Total Fat: 14g
Saturated Fat: 5g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 24mg
Sodium: 228mg
Total Carbohydrates: 7g
Dietary Fiber: 1g
Sugar: 2g
Protein: 5g
Calcium: 13mg Iron: 0mg
Potassium: 203mg Vitamin A: 40mcg
Vitamin C: 8mg Vitamin D: 0mcg

Ingredients

  • * 1 1 pound or 16 oz box of seashell pasta ( i use barilla)
  • * 4 slice of bacon
  • * 1/2 onion, chopped
  • * 3 roma tomato, diced
  • * 1 spring or 1 tablespoon of rosemary, chopped
  • * 2 teaspoon butter
  • * sea salt

Instructions

Visit Thebittersideofsweet.com's website to view the recipe instructions. (Via Edamam)