Mariahspleasingplates.com 10 Minute Brown Butter Chicken Pasta Recipe

Keto Friendliness Gauge

Net Carbs are 28% of calories per serving, at 42g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Mariahspleasingplates.com 10 Minute Brown Butter Chicken Pasta? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Mariahspleasingplates.com 10 Minute Brown Butter Chicken Pasta Recipe

  • Net Carbs are 28% of calories per serving, at 42g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Mariahspleasingplates.com 10 Minute Brown Butter Chicken Pasta Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 64 g )
Amount Per Serving
Calories: 151
Total Fat: 14g
Saturated Fat: 7g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 38mg
Sodium: 181mg
Total Carbohydrates: 45g
Dietary Fiber: 3g
Sugar: 1g
Protein: 12g
Calcium: 92mg Iron: 2mg
Potassium: 185mg Vitamin A: 97mcg
Vitamin C: 1mg Vitamin D: 0mcg

Ingredients

  • * 8 tablespoon (1 stick) butter
  • * 1 (12 oz ) box barilla pronto spaghetti
  • * 6 oz tyson grilled and ready chicken strip
  • * 1 cup mizithra cheese
  • * optional: chopped italian parsley for garnish

Instructions

Visit Mariahspleasingplates.com's website to view the recipe instructions. (Via Edamam)