Thebakingfairy.net One-pot Shrimp Pesto Spaghetti Recipe

Keto Friendliness Gauge

Net Carbs are 13% of calories per serving, at 35g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Thebakingfairy.net One-pot Shrimp Pesto Spaghetti? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Thebakingfairy.net One-pot Shrimp Pesto Spaghetti Recipe

  • Net Carbs are 13% of calories per serving, at 35g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Thebakingfairy.net One-pot Shrimp Pesto Spaghetti Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 121 g )
Amount Per Serving
Calories: 278
Total Fat: 9g
Saturated Fat: 2g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 1g
Trans Fat: 0g
Cholesterol: 40mg
Sodium: 281mg
Total Carbohydrates: 37g
Dietary Fiber: 2g
Sugar: 2g
Protein: 13g
Calcium: 102mg Iron: 1mg
Potassium: 242mg Vitamin A: 20mcg
Vitamin C: 4mg Vitamin D: 0mcg

Ingredients

  • * 1 box barilla pronto spaghetti
  • * 1/2 jar barilla pesto sauce
  • * 1 pint baby tomato, halved
  • * 1/2 lb raw shrimp, peeled and de veined
  • * 1/4 cup freshly grated parmesan cheese
  • * 1 tbsp olive oil
  • * 2 garlic clove, crushed
  • * salt and pepper to taste

Instructions

Visit Thebakingfairy.net's website to view the recipe instructions. (Via Edamam)