Celebratingsweets.com Pesto Macaroni And Cheese Recipe

Keto Friendliness Gauge

Net Carbs are 9% of calories per serving, at 24g per serving. This food is keto-friendly.

How keto-friendly is Celebratingsweets.com Pesto Macaroni And Cheese? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Celebratingsweets.com Pesto Macaroni And Cheese Recipe

  • Net Carbs are 9% of calories per serving, at 24g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Celebratingsweets.com Pesto Macaroni And Cheese Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 126 g )
Amount Per Serving
Calories: 272
Total Fat: 13g
Saturated Fat: 7g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 34mg
Sodium: 293mg
Total Carbohydrates: 25g
Dietary Fiber: 1g
Sugar: 3g
Protein: 13g
Calcium: 275mg Iron: 1mg
Potassium: 200mg Vitamin A: 106mcg
Vitamin C: 4mg Vitamin D: 1mcg

Ingredients

  • * 12 oz box barilla pronto pasta i used rotini
  • * 1 1/2 cup whole milk
  • * 1/2 teaspoon salt
  • * 1/4 cup barilla basil pesto
  • * 2 1/2 cup grated cheddar divided
  • * 3 medium sized tomato sliced (optional)
  • * 1/4 cup parmesan cheese optional

Instructions

Visit Celebratingsweets.com's website to view the recipe instructions. (Via Edamam)