Net Carbs are 11% of calories per serving, at 44g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Barilla.com Barilla® Plus® Thin Spaghetti With Green Olives, Fresh Tomatoes & Anchovies? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 4 servings ( 181 g ) |
Amount Per Serving |
Calories: 387 |
Total Fat: 18g |
Saturated Fat: 3g |
Polyunsaturated Fat: 2g |
Monounsaturated Fat: 13g |
Trans Fat: 0g |
Cholesterol: 2mg |
Sodium: 328mg |
Total Carbohydrates: 48g |
Dietary Fiber: 4g |
Sugar: 3g |
Protein: 9g |
Calcium: 55mg Iron: 2mg |
Potassium: 321mg Vitamin A: 39mcg |
Vitamin C: 11mg Vitamin D: 0mcg |
Visit Barilla.com's website to view the recipe instructions. (Via Edamam)