Allrecipes Barilla® Tomato Basil Mac & Cheese Recipe

Total time: 35 minutes

Keto Friendliness Gauge

Net Carbs are 15% of calories per serving, at 45g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Allrecipes Barilla® Tomato Basil Mac & Cheese? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for Allrecipes Barilla® Tomato Basil Mac & Cheese Recipe

  • Net Carbs are 15% of calories per serving, at 45g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Allrecipes Barilla® Tomato Basil Mac & Cheese Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 133 g )
Amount Per Serving
Calories: 308
Total Fat: 7g
Saturated Fat: 4g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 24mg
Sodium: 255mg
Total Carbohydrates: 47g
Dietary Fiber: 2g
Sugar: 3g
Protein: 13g
Calcium: 145mg Iron: 1mg
Potassium: 219mg Vitamin A: 186mcg
Vitamin C: 1mg Vitamin D: 0mcg

Ingredients

  • 1 (16 ounce) box Barilla® Elbows
  • 1 cup reduced sodium chicken or vegetable broth
  • 1 cup peeled and shredded sweet potato
  • 1 cup Barilla® Tomato & Basil Sauce
  • 1/4 teaspoon salt
  • 1 1/2 cups shredded fontina cheese
  • 1/4 cup low-fat milk, plus more as needed
  • 2 tablespoons chopped fresh basil

Instructions

Visit Allrecipes's website to view the recipe instructions. (Via Edamam)