Ahealthylifeforme.com Chocolate Sundae Cupcake Recipe

Keto Friendliness Gauge

Net Carbs are 14% of calories per serving, at 44g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Ahealthylifeforme.com Chocolate Sundae Cupcake? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Ahealthylifeforme.com Chocolate Sundae Cupcake Recipe

  • Net Carbs are 14% of calories per serving, at 44g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Ahealthylifeforme.com Chocolate Sundae Cupcake Recipe Nutrition Label

Nutrition Facts

Serving Size: 16 servings   ( 98 g )
Amount Per Serving
Calories: 311
Total Fat: 14g
Saturated Fat: 8g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 50mg
Sodium: 205mg
Total Carbohydrates: 45g
Dietary Fiber: 1g
Sugar: 38g
Protein: 3g
Calcium: 31mg Iron: 1mg
Potassium: 83mg Vitamin A: 131mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • * 3/4 cup plus 2 tablespoon of all purpose flour
  • * 1 cup granulated white sugar
  • * 1/3 cup unsweetened cocoa powder
  • * 3/4 teaspoon baking soda
  • * 1/2 teaspoon salt
  • * 1 large egg
  • * 1/2 cup buttermilk or yogurt
  • * 1/4 cup unsalted butter, melted
  • * 1 tablespoon vanilla extract
  • * 1 cup hot coffee
  • * [br][b]vanilla cream cheese frosting:[/b]
  • * 1/2 cup unsalted butter, room temperature (8 tablespoon)
  • * 8 oz cream cheese, cold
  • * 1 teaspoon vanilla extract
  • * 4 cup confectioner sugar, sifted (make sure you sift)
  • * 2 tablespoon cold stone creamery international delight or heavy

Instructions

Visit Ahealthylifeforme.com's website to view the recipe instructions. (Via Edamam)