Net Carbs are 13% of calories per serving, at 38g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Cherishedbliss.com Oven Baked Egg Rolls? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 12 servings ( 166 g ) |
Amount Per Serving |
Calories: 301 |
Total Fat: 8g |
Saturated Fat: 2g |
Polyunsaturated Fat: 2g |
Monounsaturated Fat: 4g |
Trans Fat: 0g |
Cholesterol: 36mg |
Sodium: 342mg |
Total Carbohydrates: 50g |
Dietary Fiber: 12g |
Sugar: 2g |
Protein: 15g |
Calcium: 211mg Iron: 6mg |
Potassium: 838mg Vitamin A: 59mcg |
Vitamin C: 14mg Vitamin D: 0mcg |
Visit Cherishedbliss.com's website to view the recipe instructions. (Via Edamam)