Abesmarket.com Gluten-free Chili Lime Almond Butter Pasta Recipe

Keto Friendliness Gauge

Net Carbs are 11% of calories per serving, at 25g per serving. This food is keto-friendly.

How keto-friendly is Abesmarket.com Gluten-free Chili Lime Almond Butter Pasta? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Abesmarket.com Gluten-free Chili Lime Almond Butter Pasta Recipe

  • Net Carbs are 11% of calories per serving, at 25g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Abesmarket.com Gluten-free Chili Lime Almond Butter Pasta Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 96 g )
Amount Per Serving
Calories: 236
Total Fat: 11g
Saturated Fat: 1g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 222mg
Total Carbohydrates: 30g
Dietary Fiber: 5g
Sugar: 3g
Protein: 8g
Calcium: 70mg Iron: 2mg
Potassium: 321mg Vitamin A: 25mcg
Vitamin C: 24mg Vitamin D: 0mcg

Ingredients

  • 1/2 cup Justin’s Classic Almond Butter
  • 2 T lime juice
  • 2 T gluten-free soy sauce (or Bragg's Liquid Aminos)
  • 1 T honey
  • 1 T rice vinegar
  • 2 tsp chili-garlic sauce
  • 1 tsp fresh minced ginger
  • 1 tsp salt
  • 8 oz. gluten-free pasta (penne rigate, fusilli or rotini work well)
  • 1 (12 oz. bag) broccoli slaw
  • 1 red bell pepper, chopped
  • 1 cup mushrooms, sliced
  • 1 cup shelled edamame, steamed

Instructions

Visit Abesmarket.com's website to view the recipe instructions. (Via Edamam)