The Daily Meal Olive Oil Cake, Lathi Torte Recipe

Keto Friendliness Gauge

Net Carbs are 8% of calories per serving, at 41g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is The Daily Meal Olive Oil Cake, Lathi Torte? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for The Daily Meal Olive Oil Cake, Lathi Torte Recipe

  • Net Carbs are 8% of calories per serving, at 41g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

The Daily Meal Olive Oil Cake, Lathi Torte Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 124 g )
Amount Per Serving
Calories: 492
Total Fat: 34g
Saturated Fat: 6g
Polyunsaturated Fat: 4g
Monounsaturated Fat: 23g
Trans Fat: 0g
Cholesterol: 54mg
Sodium: 256mg
Total Carbohydrates: 42g
Dietary Fiber: 1g
Sugar: 37g
Protein: 4g
Calcium: 67mg Iron: 1mg
Potassium: 109mg Vitamin A: 48mcg
Vitamin C: 3mg Vitamin D: 1mcg

Ingredients

  • 2 tablespoons melted, unsalted butter
  • 1/2 cup all-purpose flour
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1 teaspoon kosher salt
  • 3 large eggs
  • 2 cups granulated sugar
  • 1 1/2 cups of Cat Cora’s Kitchen by Gaea’s Kalamata D.O.P. Greek Extra-Virgin Olive Oil
  • 1 1/4 cups whole milk
  • 1/4 cup Grand Marnier
  • 1/4 cup fresh orange juice
  • 1 tablespoon grated lemon zest
  • 1/2 cup finely chopped blanched almonds
  • Powdered sugar, for dusting

Instructions

Visit The Daily Meal's website to view the recipe instructions. (Via Edamam)