Realthekitchenandbeyond.com Chocolate Cupcakes Recipes Recipe

Total time: 30 minutes

Keto Friendliness Gauge

Net Carbs are 15% of calories per serving, at 29g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Realthekitchenandbeyond.com Chocolate Cupcakes Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for Realthekitchenandbeyond.com Chocolate Cupcakes Recipes Recipe

  • Net Carbs are 15% of calories per serving, at 29g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Realthekitchenandbeyond.com Chocolate Cupcakes Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 20 servings   ( 93 g )
Amount Per Serving
Calories: 199
Total Fat: 7g
Saturated Fat: 1g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 20mg
Sodium: 216mg
Total Carbohydrates: 31g
Dietary Fiber: 2g
Sugar: 19g
Protein: 3g
Calcium: 53mg Iron: 1mg
Potassium: 129mg Vitamin A: 15mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 2 cups raw sugar
  • 2 cups all-purpose flour
  • ¾ cup dark cocoa powder
  • 2 large eggs
  • 1 teaspoon baking powder
  • 2 teaspoons baking soda
  • 1 teaspoon salt
  • ½ cup oil
  • 1 cup milk
  • 1 Tablespoon white vinegar
  • 1 cup strong brewed coffee
  • 1 cup sweet cherries (diced small - approximately 20 cherries)
  • ¼ cup sugar
  • 1 teaspoon cornstarch
  • 1 cup Woodbridge by Robert Mondavi Cabernet Sauvignon

Instructions

Visit Realthekitchenandbeyond.com's website to view the recipe instructions. (Via Edamam)