Celebrateanddecorate.com Corn Chip Chili Pie Recipe

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 29g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Celebrateanddecorate.com Corn Chip Chili Pie? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Celebrateanddecorate.com Corn Chip Chili Pie Recipe

  • Net Carbs are 10% of calories per serving, at 29g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Celebrateanddecorate.com Corn Chip Chili Pie Recipe Nutrition Label

Nutrition Facts

Serving Size: 14 servings   ( 143 g )
Amount Per Serving
Calories: 303
Total Fat: 15g
Saturated Fat: 5g
Polyunsaturated Fat: 5g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 19mg
Sodium: 256mg
Total Carbohydrates: 35g
Dietary Fiber: 6g
Sugar: 3g
Protein: 9g
Calcium: 198mg Iron: 1mg
Potassium: 309mg Vitamin A: 79mcg
Vitamin C: 27mg Vitamin D: 0mcg

Ingredients

  • * 2 15 ounce can of hormel chili no bean
  • * 1 10.5 ounce bag of frito corn chip
  • * 2 cup of grated cheddar cheese
  • * 2 10.5 ounce bag of frito scoop (optional for dipping or tortilla

Instructions

Visit Celebrateanddecorate.com's website to view the recipe instructions. (Via Edamam)