Momspotted.com The Best Cheddar Bacon Potatoes #recipe Recipes Recipe

Total time: 80 minutes

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 37g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Momspotted.com The Best Cheddar Bacon Potatoes #recipe Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Momspotted.com The Best Cheddar Bacon Potatoes #recipe Recipes Recipe

  • Net Carbs are 10% of calories per serving, at 37g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Momspotted.com The Best Cheddar Bacon Potatoes #recipe Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 305 g )
Amount Per Serving
Calories: 360
Total Fat: 16g
Saturated Fat: 7g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 36mg
Sodium: 282mg
Total Carbohydrates: 42g
Dietary Fiber: 5g
Sugar: 4g
Protein: 13g
Calcium: 254mg Iron: 2mg
Potassium: 1180mg Vitamin A: 87mcg
Vitamin C: 23mg Vitamin D: 0mcg

Ingredients

  • 6-10 Red Potatoes, Sliced
  • 1 Large Spanish Onion
  • 2-6 Garlic Cloves, minced
  • 1 Jar of Bacon Pieces from Hormel
  • 2 TBS Olive Oil
  • 2 Cups Shredder Cheddar Cheese

Instructions

Visit Momspotted.com's website to view the recipe instructions. (Via Edamam)