Justapinch.com Cherry Apple Bread Pudding Recipe

Total time: 70 minutes

Keto Friendliness Gauge

Net Carbs are 13% of calories per serving, at 33g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Justapinch.com Cherry Apple Bread Pudding? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Justapinch.com Cherry Apple Bread Pudding Recipe

  • Net Carbs are 13% of calories per serving, at 33g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Justapinch.com Cherry Apple Bread Pudding Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 200 g )
Amount Per Serving
Calories: 254
Total Fat: 9g
Saturated Fat: 5g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 112mg
Sodium: 202mg
Total Carbohydrates: 35g
Dietary Fiber: 2g
Sugar: 21g
Protein: 9g
Calcium: 137mg Iron: 1mg
Potassium: 249mg Vitamin A: 106mcg
Vitamin C: 2mg Vitamin D: 2mcg

Ingredients

  • 9 slice firm textured white bread.
  • 3 Tbsp real butter (i use tillamook brand salted)
  • 3 medium golden delicious apples, peeled, cored,& thinly sliced
  • 2 Tbsp lemon juice
  • 1/2 c dried tart red cherries
  • 6 eggs, beaten
  • 3 c milk
  • 1/2 c sugar

Instructions

Visit Justapinch.com's website to view the recipe instructions. (Via Edamam)