Foodista Apple, Bacon And Cheese Scones Recipe

Keto Friendliness Gauge

Net Carbs are 14% of calories per serving, at 40g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Foodista Apple, Bacon And Cheese Scones? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Foodista Apple, Bacon And Cheese Scones Recipe

  • Net Carbs are 14% of calories per serving, at 40g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Foodista Apple, Bacon And Cheese Scones Recipe Nutrition Label

Nutrition Facts

Serving Size: 15 servings   ( 97 g )
Amount Per Serving
Calories: 287
Total Fat: 11g
Saturated Fat: 5g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 23mg
Sodium: 297mg
Total Carbohydrates: 41g
Dietary Fiber: 1g
Sugar: 27g
Protein: 5g
Calcium: 64mg Iron: 1mg
Potassium: 65mg Vitamin A: 47mcg
Vitamin C: 3mg Vitamin D: 0mcg

Ingredients

  • 1 18 ounce Box - Fisher Fair Scone Mix
  • 3/4 cup Water
  • 1 cup Shredded Cheddar Cheese (fine shred)
  • 1 13 ounce Jar Apple Jelly
  • 6 slices Bacon (diced & cooked but not crisp)
  • 1/2 stick Melted Butter
  • 1/4 cup Cinnamon Sugar Mix

Instructions

Visit Foodista's website to view the recipe instructions. (Via Edamam)