Justapinch.com New Year's Noise Maker Mini Dessert Bites Recipe

Total time: 15 minutes

Keto Friendliness Gauge

Net Carbs are 14% of calories per serving, at 24g per serving. This food is keto-friendly.

How keto-friendly is Justapinch.com New Year's Noise Maker Mini Dessert Bites? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Justapinch.com New Year's Noise Maker Mini Dessert Bites Recipe

  • Net Carbs are 14% of calories per serving, at 24g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Justapinch.com New Year's Noise Maker Mini Dessert Bites Recipe Nutrition Label

Nutrition Facts

Serving Size: 15 servings   ( 55 g )
Amount Per Serving
Calories: 177
Total Fat: 8g
Saturated Fat: 3g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 11mg
Sodium: 226mg
Total Carbohydrates: 25g
Dietary Fiber: 1g
Sugar: 9g
Protein: 3g
Calcium: 24mg Iron: 1mg
Potassium: 93mg Vitamin A: 29mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 1 pkg of 15 mini phyllo shells
  • 8 oz tub of sugar-free whipped topping, or regular, thawed
  • 1 pkg ( 3.5 oz) sugar-free or regular pistachio pudding mix
  • 1/2 c crushed fisher pistachios
  • 1 pkg (1.2 oz) of red colored popping candies

Instructions

Visit Justapinch.com's website to view the recipe instructions. (Via Edamam)