Shugarysweets.com Watergate Cupcakes Recipes Recipe

Total time: 35 minutes

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 28g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Shugarysweets.com Watergate Cupcakes Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Shugarysweets.com Watergate Cupcakes Recipes Recipe

  • Net Carbs are 10% of calories per serving, at 28g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Shugarysweets.com Watergate Cupcakes Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 24 servings   ( 103 g )
Amount Per Serving
Calories: 290
Total Fat: 18g
Saturated Fat: 4g
Polyunsaturated Fat: 5g
Monounsaturated Fat: 10g
Trans Fat: 0g
Cholesterol: 34mg
Sodium: 263mg
Total Carbohydrates: 29g
Dietary Fiber: 1g
Sugar: 23g
Protein: 3g
Calcium: 85mg Iron: 1mg
Potassium: 91mg Vitamin A: 51mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 1 box (18.25 oz) white cake mix
  • 1 cup canola oil
  • 1 package (3 oz) instant pistachio pudding mix
  • 1 cup lemon lime soda
  • 3 large eggs
  • 1/2 cup Fisher Pecans, chopped
  • 12 oz frozen whipped topping, thawed
  • 1 package (3 oz) instant pistachio pudding mix
  • 1 cup skim milk
  • 1/2 cup Fisher pecans, chopped
  • 2 Tbsp shredded, sweetened coconut (optional)

Instructions

Visit Shugarysweets.com's website to view the recipe instructions. (Via Edamam)