Allrecipes S'mores Popsicles® Recipe

Total time: 195 minutes

Keto Friendliness Gauge

Net Carbs are 15% of calories per serving, at 31g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Allrecipes S'mores Popsicles®? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for Allrecipes S'mores Popsicles® Recipe

  • Net Carbs are 15% of calories per serving, at 31g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Allrecipes S'mores Popsicles® Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 137 g )
Amount Per Serving
Calories: 208
Total Fat: 7g
Saturated Fat: 4g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 23mg
Sodium: 409mg
Total Carbohydrates: 32g
Dietary Fiber: 1g
Sugar: 25g
Protein: 4g
Calcium: 140mg Iron: 0mg
Potassium: 224mg Vitamin A: 76mcg
Vitamin C: 0mg Vitamin D: 1mcg

Ingredients

  • 2 cups cold milk
  • 1 (3.9 ounce) package instant chocolate pudding mix
  • 2 whole graham crackers, crushed
  • 1 1/2 cups vanilla ice cream, softened

Instructions

Visit Allrecipes's website to view the recipe instructions. (Via Edamam)