Tastykitchen.com Caramel Apple Cupcakes Recipe

Total time: 40 minutes

Keto Friendliness Gauge

Net Carbs are 17% of calories per serving, at 30g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Tastykitchen.com Caramel Apple Cupcakes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Tastykitchen.com Caramel Apple Cupcakes Recipe

  • Net Carbs are 17% of calories per serving, at 30g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Tastykitchen.com Caramel Apple Cupcakes Recipe Nutrition Label

Nutrition Facts

Serving Size: 24 servings   ( 68 g )
Amount Per Serving
Calories: 180
Total Fat: 6g
Saturated Fat: 1g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 1mg
Sodium: 156mg
Total Carbohydrates: 31g
Dietary Fiber: 1g
Sugar: 10g
Protein: 2g
Calcium: 52mg Iron: 0mg
Potassium: 73mg Vitamin A: 4mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 2 whole Granny Smith Apples
  • 1 package (15.25 Oz. Size) Carrot Cake Mix
  • Additional Required Ingredients Specified In Mix Package (typically Water, Eggs And Oil)
  • 20 whole Caramels
  • 3 Tablespoons Milk
  • 1 cup Pecans, Finely Chopped
  • 12 whole Popsicle Sticks (cut In Half)

Instructions

Visit Tastykitchen.com's website to view the recipe instructions. (Via Edamam)