Thecozycook.com No Bake Strawberry Cheesecake Pops Recipes Recipe

Total time: 35 minutes

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 21g per serving. This food is keto-friendly.

How keto-friendly is Thecozycook.com No Bake Strawberry Cheesecake Pops Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Thecozycook.com No Bake Strawberry Cheesecake Pops Recipes Recipe

  • Net Carbs are 10% of calories per serving, at 21g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Thecozycook.com No Bake Strawberry Cheesecake Pops Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 14 servings   ( 99 g )
Amount Per Serving
Calories: 219
Total Fat: 14g
Saturated Fat: 7g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 38mg
Sodium: 179mg
Total Carbohydrates: 21g
Dietary Fiber: 0g
Sugar: 15g
Protein: 3g
Calcium: 49mg Iron: 1mg
Potassium: 88mg Vitamin A: 126mcg
Vitamin C: 8mg Vitamin D: 0mcg

Ingredients

  • 2 (8oz.) packages cream cheese
  • ½ cup confectioners sugar
  • ¼ cup granulated sugar (plus another tablespoon)
  • 1 teaspoon vanilla extract
  • ¼ heaping cup sour cream
  • 14 strawberries
  • 2 cups graham cracker crumbs
  • 14 popsicle sticks, or 7 kabob sticks

Instructions

Visit Thecozycook.com's website to view the recipe instructions. (Via Edamam)