Tablespoon.com Mascarpone-berry Cheesecake Recipe

Total time: 525 minutes

Keto Friendliness Gauge

Net Carbs are 9% of calories per serving, at 40g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Tablespoon.com Mascarpone-berry Cheesecake? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Tablespoon.com Mascarpone-berry Cheesecake Recipe

  • Net Carbs are 9% of calories per serving, at 40g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Tablespoon.com Mascarpone-berry Cheesecake Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 169 g )
Amount Per Serving
Calories: 458
Total Fat: 31g
Saturated Fat: 17g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 8g
Trans Fat: 0g
Cholesterol: 128mg
Sodium: 308mg
Total Carbohydrates: 41g
Dietary Fiber: 1g
Sugar: 33g
Protein: 6g
Calcium: 86mg Iron: 1mg
Potassium: 161mg Vitamin A: 309mcg
Vitamin C: 6mg Vitamin D: 1mcg

Ingredients

  • 1 1/2 cups graham cracker crumbs (24 squares)
  • 6 tablespoons butter or margarine, melted
  • 2 packages (8 oz each) cream cheese, softened
  • 1 1/4 cups sugar
  • 12 oz mascarpone cheese, softened
  • 3 eggs
  • 2 teaspoons grated lemon peel
  • 1 tablespoon fresh lemon juice
  • 2 bags (10 oz each) Cascadian Farm® frozen organic harvest berries, thawed, drained
  • 1/3 cup strawberry jam

Instructions

Visit Tablespoon.com's website to view the recipe instructions. (Via Edamam)