Countrycrock.com Honey-glazed Carrots Recipe

Keto Friendliness Gauge

Net Carbs are 22% of calories per serving, at 24g per serving. This food is keto-friendly.

How keto-friendly is Countrycrock.com Honey-glazed Carrots? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Countrycrock.com Honey-glazed Carrots Recipe

  • Net Carbs are 22% of calories per serving, at 24g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Countrycrock.com Honey-glazed Carrots Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 142 g )
Amount Per Serving
Calories: 107
Total Fat: 0g
Saturated Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 225mg
Total Carbohydrates: 27g
Dietary Fiber: 3g
Sugar: 21g
Protein: 1g
Calcium: 41mg Iron: 0mg
Potassium: 386mg Vitamin A: 947mcg
Vitamin C: 8mg Vitamin D: 0mcg

Ingredients

  • 1 lb. carrots, peeled and sliced
  • 3 Tbsp. Country Crock® Honey Spread [or Country Crock® Spread], divided
  • 1/4 cup finely chopped onion
  • 2 tsp. sugar
  • 1/4 tsp. salt

Instructions

Visit Countrycrock.com's website to view the recipe instructions. (Via Edamam)