Foodista Cinnamon Raisin & Apple French Toast Bake Recipe

Keto Friendliness Gauge

Net Carbs are 13% of calories per serving, at 41g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Foodista Cinnamon Raisin & Apple French Toast Bake? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Foodista Cinnamon Raisin & Apple French Toast Bake Recipe

  • Net Carbs are 13% of calories per serving, at 41g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Foodista Cinnamon Raisin & Apple French Toast Bake Recipe Nutrition Label

Nutrition Facts

Serving Size: 14 servings   ( 169 g )
Amount Per Serving
Calories: 306
Total Fat: 12g
Saturated Fat: 6g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 83mg
Sodium: 201mg
Total Carbohydrates: 44g
Dietary Fiber: 3g
Sugar: 25g
Protein: 8g
Calcium: 162mg Iron: 1mg
Potassium: 306mg Vitamin A: 105mcg
Vitamin C: 3mg Vitamin D: 1mcg

Ingredients

  • 1 lb loaf cinnamon raisin bread, cut into 1/2 in slices
  • 14 oz can sweetened condensed milk
  • 5 eggs
  • 2 cups milk
  • 4 tsp vanilla, divided
  • 3 large apples, peeled and sliced
  • 6 Tbsp unsalted butter
  • 1/4 cup light brown sugar
  • 1 Tbsp cinnamon

Instructions

Visit Foodista's website to view the recipe instructions. (Via Edamam)