Ghirardelli Caffé Mocha Pie Recipe

Keto Friendliness Gauge

Net Carbs are 8% of calories per serving, at 22g per serving. This food is keto-friendly.

How keto-friendly is Ghirardelli Caffé Mocha Pie? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Ghirardelli Caffé Mocha Pie Recipe

  • Net Carbs are 8% of calories per serving, at 22g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Ghirardelli Caffé Mocha Pie Recipe Nutrition Label

Nutrition Facts

Serving Size: 14 servings   ( 99 g )
Amount Per Serving
Calories: 259
Total Fat: 16g
Saturated Fat: 8g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 70mg
Sodium: 216mg
Total Carbohydrates: 24g
Dietary Fiber: 2g
Sugar: 14g
Protein: 4g
Calcium: 77mg Iron: 2mg
Potassium: 159mg Vitamin A: 105mcg
Vitamin C: 0mg Vitamin D: 1mcg

Ingredients

  • 4 ounce(s) 100% Cacao Unsweetened Chocolate Baking Bar
  • 1/2 cup(s) granulated sugar
  • 1/4 cup(s) cornstarch
  • 3/4 teaspoon(s) salt
  • 4 egg yolks
  • 2 1/2 cup(s) milk
  • 1 tablespoon(s) +1/2 teaspoon espresso powder, divided
  • 1 nine-inch graham cracker crust
  • 1 cup(s) heavy cream
  • 3 tablespoon(s) confectioners’ sugar
  • 1 teaspoon(s) vanilla extract or 1 tablespoon rum or brandy

Instructions

Visit Ghirardelli's website to view the recipe instructions. (Via Edamam)