Ghirardelli Chocolate Swirl Brioche Recipe

Keto Friendliness Gauge

Net Carbs are 11% of calories per serving, at 32g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Ghirardelli Chocolate Swirl Brioche? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Ghirardelli Chocolate Swirl Brioche Recipe

  • Net Carbs are 11% of calories per serving, at 32g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Ghirardelli Chocolate Swirl Brioche Recipe Nutrition Label

Nutrition Facts

Serving Size: 22 servings   ( 77 g )
Amount Per Serving
Calories: 285
Total Fat: 14g
Saturated Fat: 8g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 98mg
Sodium: 178mg
Total Carbohydrates: 34g
Dietary Fiber: 2g
Sugar: 11g
Protein: 6g
Calcium: 24mg Iron: 2mg
Potassium: 113mg Vitamin A: 103mcg
Vitamin C: 0mg Vitamin D: 1mcg

Ingredients

  • 10 ounce(s) 60% Cacao Bittersweet Chocolate Chips
  • 1/4 cup(s) + 1 teaspoon sugar, divided
  • 1 envelope (1/4 ounce) active dry yeast
  • 5 cup(s) all-purpose flour
  • 2 teaspoon(s) salt
  • 9 large eggs
  • 8 ounce(s) (2 sticks) unsalted butter, room temperature
  • 1/4 cup(s) coarse brown sugar crystals

Instructions

Visit Ghirardelli's website to view the recipe instructions. (Via Edamam)