Picky Palate Bacon, Avocado And Corn Salad By Gaby Dalkin’s “absolutely Avocados” Recipe

Keto Friendliness Gauge

Net Carbs are 6% of calories per serving, at 14g per serving. This food is keto-friendly.

How keto-friendly is Picky Palate Bacon, Avocado And Corn Salad By Gaby Dalkin’s “absolutely Avocados”? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Picky Palate Bacon, Avocado And Corn Salad By Gaby Dalkin’s “absolutely Avocados” Recipe

  • Net Carbs are 6% of calories per serving, at 14g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Picky Palate Bacon, Avocado And Corn Salad By Gaby Dalkin’s “absolutely Avocados” Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 147 g )
Amount Per Serving
Calories: 252
Total Fat: 18g
Saturated Fat: 6g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 9g
Trans Fat: 0g
Cholesterol: 25mg
Sodium: 342mg
Total Carbohydrates: 18g
Dietary Fiber: 4g
Sugar: 5g
Protein: 8g
Calcium: 88mg Iron: 1mg
Potassium: 425mg Vitamin A: 34mcg
Vitamin C: 11mg Vitamin D: 0mcg

Ingredients

  • 5 strips Thick cut bacon
  • 4 ears corn, husks and silks removed
  • 2 ounces cotija cheese (feta cheese may be substituted)
  • 2 tablespoons chopped fresh cilantro
  • 1 lime, juiced
  • 1 Hass avocado
  • coarse salt
  • ground black pepper to taste

Instructions

Visit Picky Palate's website to view the recipe instructions. (Via Edamam)