Recipezaar.com Absolute Best Most Excellent Soft Oatmeal Raisin Cookies Recipe

Keto Friendliness Gauge

Net Carbs are 13% of calories per serving, at 37g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Recipezaar.com Absolute Best Most Excellent Soft Oatmeal Raisin Cookies? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Recipezaar.com Absolute Best Most Excellent Soft Oatmeal Raisin Cookies Recipe

  • Net Carbs are 13% of calories per serving, at 37g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Recipezaar.com Absolute Best Most Excellent Soft Oatmeal Raisin Cookies Recipe Nutrition Label

Nutrition Facts

Serving Size: 16 servings   ( 69 g )
Amount Per Serving
Calories: 284
Total Fat: 13g
Saturated Fat: 8g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 50mg
Sodium: 116mg
Total Carbohydrates: 39g
Dietary Fiber: 2g
Sugar: 19g
Protein: 4g
Calcium: 52mg Iron: 1mg
Potassium: 151mg Vitamin A: 106mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 2 cups oatmeal (quick cooking oats)
  • 2 eggs
  • 1 1/2 cups brown sugar (packed)
  • 1 teaspoon baking soda
  • 1 cup raisins
  • 2 cups flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon cinnamon
  • 1 cup butter (softened)

Instructions

Visit Recipezaar.com's website to view the recipe instructions. (Via Edamam)