Momsneedtoknow.com Creamy Poppy Seed Dressing | My Absolute F Recipe

Keto Friendliness Gauge

Net Carbs are 3% of calories per serving, at 7g per serving. This food is keto-friendly.

How keto-friendly is Momsneedtoknow.com Creamy Poppy Seed Dressing | My Absolute F? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Momsneedtoknow.com Creamy Poppy Seed Dressing | My Absolute F Recipe

  • Net Carbs are 3% of calories per serving, at 7g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Momsneedtoknow.com Creamy Poppy Seed Dressing | My Absolute F Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 58 g )
Amount Per Serving
Calories: 253
Total Fat: 25g
Saturated Fat: 4g
Polyunsaturated Fat: 14g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 15mg
Sodium: 174mg
Total Carbohydrates: 7g
Dietary Fiber: 0g
Sugar: 7g
Protein: 1g
Calcium: 47mg Iron: 0mg
Potassium: 40mg Vitamin A: 14mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • * 1/2 cup mayonnaise
  • * 2 tbsp sugar
  • * 2 tbsp milk
  • * 2 tbsp sour cream
  • * 2 tbsp cider vinegar
  • * 1 tbsp poppy seed

Instructions

Visit Momsneedtoknow.com's website to view the recipe instructions. (Via Edamam)