Bigoven Absolutely Sinful Coconut Cream Pie Recipe

Total time: 150 minutes

Keto Friendliness Gauge

Net Carbs are 7% of calories per serving, at 45g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Bigoven Absolutely Sinful Coconut Cream Pie? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Bigoven Absolutely Sinful Coconut Cream Pie Recipe

  • Net Carbs are 7% of calories per serving, at 45g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Bigoven Absolutely Sinful Coconut Cream Pie Recipe Nutrition Label

Nutrition Facts

Serving Size: 9 servings   ( 163 g )
Amount Per Serving
Calories: 632
Total Fat: 48g
Saturated Fat: 33g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 9g
Trans Fat: 0g
Cholesterol: 94mg
Sodium: 347mg
Total Carbohydrates: 48g
Dietary Fiber: 3g
Sugar: 38g
Protein: 5g
Calcium: 89mg Iron: 1mg
Potassium: 242mg Vitamin A: 271mcg
Vitamin C: 0mg Vitamin D: 1mcg

Ingredients

  • 1.6667 cups graham cracker crumbs
  • 0.25 cup sugar
  • 0.3333 cup unsalted butter
  • 8 ounces cream cheese
  • 1 cup cream of coconut
  • 3.4 ounce cheesecake instant pudding mix
  • 5 ounces unsweetened coconut
  • 8 ounces frozen whipped topping
  • 1 cup whipping cream
  • 1 -- garnish --
  • 0.3333 cup toasted coconut

Instructions

Visit Bigoven's website to view the recipe instructions. (Via Edamam)