Betweennapsontheporch.net Yummy Key Lime Pie Recipe

Keto Friendliness Gauge

Net Carbs are 15% of calories per serving, at 36g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Betweennapsontheporch.net Yummy Key Lime Pie? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Betweennapsontheporch.net Yummy Key Lime Pie Recipe

  • Net Carbs are 15% of calories per serving, at 36g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Betweennapsontheporch.net Yummy Key Lime Pie Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 90 g )
Amount Per Serving
Calories: 246
Total Fat: 9g
Saturated Fat: 3g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 77mg
Sodium: 157mg
Total Carbohydrates: 36g
Dietary Fiber: 0g
Sugar: 29g
Protein: 6g
Calcium: 127mg Iron: 0mg
Potassium: 224mg Vitamin A: 57mcg
Vitamin C: 5mg Vitamin D: 0mcg

Ingredients

  • * 1 ( ) baked pastry shell, cooled
  • * 4 egg (to be separated)
  • * 1 (14 ounce) can of eagle brand sweetened condensed milk
  • * 1/2 cup lime juice (i used nellie and joe's famou key west lime juice)
  • * green food coloring (optional)
  • * 1/2 teaspoon cream of tartar
  • * 1/3 cup sugar

Instructions

Visit Betweennapsontheporch.net's website to view the recipe instructions. (Via Edamam)