Bbc Rum And Raisin Baked Cheesecake Recipe

Total time: 60 minutes

Keto Friendliness Gauge

Net Carbs are 6% of calories per serving, at 42g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Bbc Rum And Raisin Baked Cheesecake? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Bbc Rum And Raisin Baked Cheesecake Recipe

  • Net Carbs are 6% of calories per serving, at 42g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Bbc Rum And Raisin Baked Cheesecake Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 212 g )
Amount Per Serving
Calories: 721
Total Fat: 52g
Saturated Fat: 30g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 14g
Trans Fat: 0g
Cholesterol: 238mg
Sodium: 414mg
Total Carbohydrates: 42g
Dietary Fiber: 0g
Sugar: 37g
Protein: 9g
Calcium: 129mg Iron: 1mg
Potassium: 188mg Vitamin A: 552mcg
Vitamin C: 0mg Vitamin D: 1mcg

Ingredients

  • 10 digestive biscuits
  • 50g/1¾oz butter, melted
  • 600g/1lb 5oz cream cheese
  • 2 tbsp plain flour
  • 175g/6oz caster sugar
  • 5 drops vanilla extract
  • 2 free-range eggs, plus 1 egg yolk
  • 2 x 142ml/5fl oz pots soured cream
  • 150g/5½oz raisins, soaked in 100ml/3½fl oz white rum
  • 2 tbsp icing sugar

Instructions

Visit Bbc's website to view the recipe instructions. (Via Edamam)