Foodista Chocolate Popcorn Recipe

Keto Friendliness Gauge

Net Carbs are 12% of calories per serving, at 39g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Foodista Chocolate Popcorn? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for Foodista Chocolate Popcorn Recipe

  • Net Carbs are 12% of calories per serving, at 39g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Foodista Chocolate Popcorn Recipe Nutrition Label

Nutrition Facts

Serving Size: 20 servings   ( 71 g )
Amount Per Serving
Calories: 333
Total Fat: 18g
Saturated Fat: 8g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 7g
Trans Fat: 0g
Cholesterol: 20mg
Sodium: 157mg
Total Carbohydrates: 41g
Dietary Fiber: 2g
Sugar: 31g
Protein: 4g
Calcium: 40mg Iron: 2mg
Potassium: 171mg Vitamin A: 64mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 1 cup Milk Chocolate Morsels
  • 1 1/2 cup Firmly Packed Light Brown Sugar
  • 3/4 cup Butter
  • 3/4 cup Light Corn Syrup
  • 3/4 teaspoon Salt
  • 1 1/2 teaspoon Vanilla Extract
  • 3/4 teaspoon Baking Soda
  • 2 (3.5-ounce) bags Natural-Flavored Microwave Popcorn, Popped
  • 2 cup Salted Cashews
  • 1/4 teaspoon Instant Coffee Crystals
  • Pinch Ground Red Pepper

Instructions

Visit Foodista's website to view the recipe instructions. (Via Edamam)