Tastykitchen.com Chocolate Popcorn Recipe

Total time: 85 minutes

Keto Friendliness Gauge

Net Carbs are 12% of calories per serving, at 30g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Tastykitchen.com Chocolate Popcorn? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Tastykitchen.com Chocolate Popcorn Recipe

  • Net Carbs are 12% of calories per serving, at 30g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Tastykitchen.com Chocolate Popcorn Recipe Nutrition Label

Nutrition Facts

Serving Size: 24 servings   ( 54 g )
Amount Per Serving
Calories: 254
Total Fat: 14g
Saturated Fat: 6g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 17mg
Sodium: 126mg
Total Carbohydrates: 31g
Dietary Fiber: 1g
Sugar: 26g
Protein: 3g
Calcium: 32mg Iron: 1mg
Potassium: 132mg Vitamin A: 53mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 2 bags Microwave Popcorn, 3 Ounce Size, Popped According To Package Instructions
  • 2 cups Cashews
  • 1 cup Milk Chocolate Morsels
  • 1-½ cup Light Brown Sugar, Firmly Packed
  • ¾ cups Butter
  • ¾ cups Light Corn Syrup
  • ¾ teaspoons Salt
  • ¼ teaspoons Instant Coffee Crystals Or Granules
  • 1 pinch Ground Red Pepper
  • 1-½ teaspoon Vanilla Extract
  • ¾ teaspoons Baking Soda

Instructions

Visit Tastykitchen.com's website to view the recipe instructions. (Via Edamam)